Spiraling out of control. That’s the only way I can explain how things are going right about now. Listening to my sister’s plans for moving, dealing with hostility at work, being -for the first time in 4 years- single. The heartache and stress of it all is overwhelming. It feels like there’s nowhere to run. Noone to turn to. I want to scream and cry and rip my hair out.
What do I do?